Thursday, October 25, 2007

Bulgarian Food

Although there are some similarities between American and Bulgarian cuisine, overall the food is quite different and unique. One of the best aspects of Bulgarian food is that it is always fresh. Every family has their own personal garden and grow everything from tomatoes, peppers and cucumbers to grapes, carrots, and pumpkins. Due to this, most meals are based heavily around vegetables and usually served with either chicken or pork. Here are a few typical Bulgarian meals and how to make them:

Tarator: Cold Cucumber Soup


Ingredients:
2 cucumbers
500 grams of plain yogurt
3 cloves of garlic
2 tablespoons of crushed walnuts
2 tablespoon of fresh dill
Salt, oil and water (optional)

1) Grate the cucumbers and place them in a bowl
2) Mash the yogurt with a fork into a liquid like consistency and pour over the cucumbers
3) Add the crushed garlic, dill, walnuts, and salt
4) For a more watery consistency, add 1/4-1/2 cup of cold water
5) Refrigerate and serve

Shopska Salad: My favorite Bulgarian meal


Ingredients
4 medium tomatoes, washed and diced
4 cucumbers, washed, peeled and diced
2 green bell peppers, diced
1 red onion, chopped
1 tablespoon fresh parsley
1 cup grated Bulgarian white cheese (cirene) or feta cheese
oil, vinegar, salt and pepper (to taste)

1) Put the already cut tomatoes, cucumbers, peppers, onion and parsley into a large bowl and mix.
2) Pour the white cheese or feta over the top of the vegetables
3) Pour olive oil, vinegar, salt and pepper over the cheese and enjoy!

Note: This is an extremely easy dish to make and is absolutely delicious.

Rhodopean Moussaka



Ingredients
.5 kilogram minced meat (pork and beef although just beef is alright)
1 kilogram potatoes, peeled and cut into cubes
3 tomatoes, chopped
2 onions, chopped
1/3 cup parsley
3 medium sized eggs
1 cup plain yogurt
3 tablespoons of flour
salt and pepper

1) Preheat the oven to 375 degrees F
2) Cook the minced meat and onions in a pan over the stove until the meat is brown
3) Mix together the meat, onions, potatoes, tomatoes, parsley, salt and pepper together in a large baking dish
4) Bake uncovered for 45 minutes - 1 hour until the potatoes are fully cooked (you should quite easily be able to mash them with a fork)
5) Combine the eggs, yogurt and flour together in a bowl and pour the mixture over the top of the dish
6) Bake for 15 more minutes and serve warm!

Hope you enjoy these recipes as much as I do. Be sure to have your parents help you when making them as they can get quite messy.

-Bulgarian Phrase of the Week: "Vkoosno" (Вкусно) = Delicious

3 comments:

Anonymous said...

Thank you for those recipes from Bulgaria! We are hoping to try them on Friday. Are there certain ways (like traditions, etc.) when people eat?
What do you do on a typical day in Bulgaria as a Peace Corp volunteer?

Sorin said...

You have great recipe idea's, I really like this blog! :)

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